Wednesday, December 30, 2009
easing the pain
My plan was to start my new exercise and diet regimen next week along with the new year. Being in physical pain from sore muscles and mental anguish from seriously scaling down on sugar, refined flour and most things from McDonalds just sounded like too much at once. So I started the exercise program this week. Now after I limp down the stairs, I can still grab a handful of peanut M&M's.
Thursday, December 24, 2009
It's a good day

I am happy today on the 24th of December. In years past I have been cranky, stressed and on the verge of crazy. So I thought it would be nice to remember why this year is different.
1. I took Boo on a walk and felt snowflakes melting on my face.
2. I spent hours wrapping presents yesterday.
3. I was at the mall at 9:00 a.m. to get the last thing I needed. No lines or crazy drivers in the parking lot.
4. Stopped at McDonalds to get the kids breakfast and left my favorite employee a Christmas tip. (Don't ask why I have a favorite McDonalds employee).
5.Cass and I listened to Pandora Christmas station, while cleaning until we couldn't stand it anymore and switched to "Glee" station.
6. Baked a cheesecake.
I have a great children's book called "The Gift of Nothing". The last pages of the book reads "So Mooch and Earl just stayed still and enjoyed nothing and everything. It kind of sums up how I feel today. Merry Christmas all!
Thursday, December 10, 2009
Balmy
The past few days it has been too cold to take Boo on a walk in the morning. Four degrees is too cold. This afternoon the sun was out so I loaded on boots, fleece pants, a smart wool shirt, puffy coat, beanie and gloves and took Boo into the foothills. It was beautiful, and at 21 degrees felt balmy. I actually had to shed the puffy.
Decisions
Friday, October 16, 2009
Finisher!
Last night I finished this knitting project that I started last week. It is a dishcloth in case you were wondering. It was fun and it does feel good to be 100% finished. Oh wait, I better go put my knitting needles and yarn away.
Monday, October 5, 2009
Making me smile today
Wednesday, August 26, 2009
Baby Jane
Wednesday, August 12, 2009
Tuesday, August 4, 2009
Fabulous Fourteen


Cassidy turned 14 yesterday. She and a friend went to Nordstrom and had Mac do their makeup, then they had their hair done, and finally had a friend of Lindsay's take pictures. She might not appreciate the ones I chose to post, but I love them because they show her personality. She had tryouts for the high school tennis team this week and found out today that she made the team.
Friday, July 17, 2009
Happy Birthday to me
This is what I got for my birthday this year, a Bosch mixer. My youngest wanted me to get a Kitchen Aid because of the color options and cuteness, and I was tempted. I ended up going with the Bosch because my Mom has had one since she got married and it still works. It has made many loaves of bread. I have fond memories of homemade bread and homemade strawberry jam. My Dad has been baking all of their bread since January. Impressive. Yesterday I baked bread and made homemade pizza. I felt provident. Now I just need to continue for many years to have the machine pay for itself.
Wednesday, July 1, 2009
Girl's Camp
warm sleeping bag
campfire songs
feeling 14 again (except for my aching back in the morning)
the picturesque landscape
sharing the experience with Cassidy
testimony
beanie/hats to cover my hair
insect repellent
french braiding skills
friendship bracelets
my husband's time and trailer
Friday, May 29, 2009
9 Lives
Friday, May 22, 2009
Adding On
Sunday, May 10, 2009
priceless
Friday, April 24, 2009
enter only

At the junior high school there are two entrances into the parking lot and one exit. We are usually pulling in to the first entrance because it is closer to Cassidy's class. With only minutes to spare before the tardy bell rings. After I drop her off I wait until the second entrance is clear and drive past to the exit. Some other parents decide they want to bypass the crowded parking lot so they exit at the second entrance. There is a sign that says enter only, but there is room enough for the cars to enter even though a car is exiting. This morning as I watched my neighbor deftly maneuver past the incoming traffic, I wondered why I could never do this? I could, but I never would. Why? It must be the same reason I have to let the person in front of me check out first when they open a new register instead of getting there first.
Tuesday, April 21, 2009
South Fork
I am officially taking over the blog. One of these days Pam will notice. This afternoon Pam and I rode to the top of South Fork in Provo Canyon. It's a beautiful ride along Provo River and then South Fork stream the whole way. This was Pam's second ride of the year (my third) and her first real hills. She did great! Her heart rate monitor wasn't working so I'm going to post my stats from todays ride. Not quite the elevation gain as yesterday but a solid ride. One small problem on the way down as I passed a Mtn Biker on the trail and Pam was a little behind. As soon as I went by the Mtn Biker decided to do a "Farmer Blow". Some of it ended up on Pam! :)

Monday, April 20, 2009
Birthdays
Today I turned 41. I usually hate birthdays as I view them as somewhat infantile and end up fighting with my wife over that point. Birthdays should cease to be celebrated after age 11. What's the point really.. Your celebrating your entry into this world while - point of fact - you had nothing to do with the actual event! I view it as another excuse to spend money and throw a party. Anyway... I actually enjoyed my birthday today. Went to work for a few hours. Played some golf and then somehow was talked into riding my bike from our house to the top of Squaw Peak and back. I have been thinking about doing this for a year or two but usually toward the end of the biking season when I'm in better shape - not when I weigh 210lbs and feel like a slug from winter hibernation. All I can say is WHAT WAS I THINKING!!!! My maximum heart rate is calculated at 180 and I think my heart rate was stuck at 165-170 for 80% of the climb with a spike to 179! No wonder my chest hurt!!! All this reaffirmed that I am woefully out of shape. I did manage to burn 1600 calories on the ride so I celebrated with two HUGE pieces of cake when I got home!! :) I really enjoy biking and plan on riding a lot this summer.
Friday, April 3, 2009
Spring Routine
Rain, shine, or snow, I try to take Boo for a walk every day.
I sometimes have to make an exception for wind chill factor,
ice, and being extremely uncomfortable.
Tuesday, March 31, 2009
Girls Night Out
Friday, March 27, 2009
How to say "No" to Salesmen
I have trouble saying no. Why does saying that kind of feel like admitting I am an alcoholic? Door to door salesman have always been particularly hard for me to say no to. A few years ago I printed a "No Soliciting" sign and taped it to the side window. It was such a good thing. I didn't have to worry about buying overpriced things that I didn't need, or hurting someones feelings and thwarting their efforts to have a better life. Then the sign fell off and I really didn't notice it was gone until a few days ago when a door to door salesman rang our bell. First he called me "queen of the castle", then told me all of my other neighbors who had bought his product, asked me what my first job was and where my work ethic came from....blah, blah, blah. He was good and it was freezing outside and I just wanted to get rid of him, so why not just say no? Instead I said "Okay what are you selling?" Magazines. I read a lot of magazines so I thought at least it is something I will use. I pick out two magazines and he writes up a bill for me. $162. Are you kidding 2 magazines for one year? Oh well I didn't specify one year so that was two magazines for two years. What a bargain! At this point why, when I was outraged at the price did I not say "No" and go inside. Good question. Instead I said "there is no way I can buy two so I will just buy one." I then wrote a check for $84 for a two year subscription to one magazine. When I came inside I was so mad at myself. I couldn't believe I had just paid $84 for something I didn't need or want. My husband was home at the time and when he heard that I had bought something he could not believe it. I said "I think I can cancel the order but I have to send this receipt back in the mail and then in ten days they will mail you a refund". He said "give me the receipt". He then walked across the street and asked for the check back. I promptly printed another "No soliciting" sign and breathed a sigh of relief. This morning I googled "How to say No to salesmen" and they actually have some good ideas, but I won't be taking that sign down any time soon.
Thursday, February 26, 2009
Cinnamon Bear Popcorn
Last night I went to a cooking class. It was great to get new ideas, watch someone else cook, and taste everything to see if I liked it. The cinnamon bear popcorn sounded a little scary but was really yummy and pink. If I knew about this recipe before Valentine's Day I would have made it with cinnamon lips instead.
Cinnamon Bear Popcorn
1/2 c. butter
1/4 c. corn syrup
3/4 c. sugar
Cook on stove until boiling. Reduce heat to low and cook for five more minutes. Remove from heat.
Add: 1/2 tsp. vanilla
2 c. mini marshmallows
red food coloring
Stir until just melted and add 3/4 c. cinnamon bears. Pour over 12 cups popped popcorn.
Pam's note: I would add more cinnamon bears next time. If you use microwave popcorn it is better to use light since there is already plenty of butter in the sauce!
Wednesday, February 25, 2009
Ode to Opal
Derek's Grandma Opal died today. It was time for her to go. She was suffering. I am happy that she is not in pain anymore. She is with people she loves and has wanted to see for a long time, so why am I crying? She was a wonderful cook, a hard worker, she was funny and kind. She loved unconditionally. She liked to crochet and embroidery. She made us laugh. Goodbye Opal. We love you.
Thursday, February 19, 2009
The best part of my yesterday
Yesterday morning when Cassidy was ready for school Derek's car was parked behind mine so I took his. I found a new button that heated the steering wheel. While navigating the junior high drop off, I kept thinking "this has got to be the best part of my day so far". My behind was heated and now my hands too. A little later in the day I was at Derek's Grandma Opal's house. I was working on a blanket that I am crocheting and Opal was telling me a story about Derek. When he was little he loved yogurt but could not pronounce it yet so when Opal was babysitting Derek while his parents went on a trip around the world he was constantly asking for "Yogi". This made me laugh because I can never keep yogurt around our house for long because Derek is always eating it. At this point I thought never mind about the heated seats, this is the best part of my day. Then last night Alex had his first state playoff hockey game in Salt Lake. They were playing Brighton, who beat them in the state championships last year. Alex scored two beautiful back hand goals and the game ended in a 4-4 tie. The game then went into a sudden death shootout. Brighton shot first and scored. Alex was up next. If he didn't make the shot the team lost (no pressure). He shot high over the goalie's left shoulder and scored! Next Brighton missed and Timpanogos scored. It was such an exciting game. I strained my vocal chords yelling crazy things like "that's my boy!"It was definitely the best part of my day.
Wednesday, February 11, 2009
Boo the injured babysitter
Last week Boo cut his foot. We had to take him to get stitches. After many ripped off bandages and a few less stitches we finally broke down and bought the cone.
Wednesday, February 4, 2009
What's for dinner?
Tonight I tried a new recipe from The Pioneer Woman called the "Favorite Burger Ever". My family really liked it. The caramelized red onions were my favorite. The boys had to add extra tabasco sauce for added hotness. After my son downed two burgers he said "Mom, that was your fourth great dinner in 7 years. I think that's a compliment.
Monday, February 2, 2009
What I'm loving today
Sunday, February 1, 2009
without brownies...
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